-all fruits and vegetables -yogurts -bumble berry granola bars and any other bars that have chocolate or chocolate chips in them -most chocolate desserts -All forms of crackers, rice cakes, chips (except above mentioned or cinnamon flavoured) -apple sauce that is mixed with other fruit or explicitly says in the ingredients that it is only apples -oatmeal chocolate chip cookies -Cereals: Life, Cheerios, Lucky Charms, most Mini Wheats, any that don’t list spices as an ingredient Applesnax Organic Unsweetened Applesauce - COSTCO (note: not in snack packs, just spoon and serve into your preferred food safe container) Kirkland Soft & Chewy Chocolate Chip Granola Bars - COSTCO Arrowroot Cookies Fontaine Santé brand Hummus, Fontaine Santé brand 3 bean salad and Fontaine Santé brand parsley Tabbouleh salads are safe - I checked with company. Sold at Costco, Metro, Ross’s Independant
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